Sarah Freeze

Sarah Freeze


5400 Ward Road, Building V, Ste 110

"I work with people who are looking for a change and feel weighed down in their current circumstances. I help my clients find relief and learn more about their own selves and how to accept and feel comfortable as they are."

Sarah's Approach

My goal is to help you think about your life story through the lens of love and empathy rather than pain, shame, or guilt. As your therapist, you can expect that I will be engaged, accepting, and authentic. I specialize in treating stress, trauma, depression, anxiety, and relationship issues. Therapy looks different between each individual I work with. My approach is to understand who you are, where you want to end up, and to help you in getting closer to that goal. It can be easy to focus on the problems, but with my help we will be solution-focused, facilitating growth and progress.

Sarah Freeze Background

I am driven to this work because I find it incredibly unfair that things happen to us in life, especially in childhood, that we did not ask for and are out of our control; yet, these are the moments and memories that shape our life’s trajectory and capacity to live freely. I am the Clinical Director of C.R.E.A.T.E. Outcomes Psychological Services. I provide training and consultation to other therapists. In the past, I worked as a therapist at a community agency with children and adults who have experienced sexual abuse, sexual assault, physical abuse, and/or domestic violence. I have worked as a Mental Health and Recovery Coach for individuals struggling with addiction and substance use.


Individual Therapy Adolescent/Teen Therapy

Issues Sarah Treats

Specialties Anxiety Depression PTSD Stress Personal Growth

Techniques Sarah Uses

Specialties Cognitive Behavioral Therapy (CBT) EMDR Psychodynamic Therapy Relational Therapy Trauma Therapy



Licence Number:CSW.09926638

Address:5400 Ward Road, Building V, Ste 110, Arvada, CO 80002


At a glance

Neighborhood: :Westminster

Free Initial Consultation

Online Sessions Availible

Get in touch with Sarah Freeze