Sarah Freeze


I work with people who are looking for a change and feel weighed down in their current circumstances. I help my clients find relief and learn more about their own selves and how to accept and feel comfortable as they are.


  • Individual Therapy
  • Adolescent/Teen Therapy
  • Individual Therapy
  • Adolescent/Teen Therapy

My Approach

My goal is to help you think about your life story through the lens of love and empathy rather than pain, shame, or guilt. As your therapist, you can expect that I will be engaged, accepting, and authentic. I specialize in treating stress, trauma, depression, anxiety, and relationship issues. Therapy looks different between each individual I work with. My approach is to understand who you are, where you want to end up, and to help you in getting closer to that goal. It can be easy to focus on the problems, but with my help we will be solution-focused, facilitating growth and progress.

My Background

I am driven to this work because I find it incredibly unfair that things happen to us in life, especially in childhood, that we did not ask for and are out of our control; yet, these are the moments and memories that shape our life’s trajectory and capacity to live freely. I am the Clinical Director of C.R.E.A.T.E. Outcomes Psychological Services. I provide training and consultation to other therapists. In the past, I worked as a therapist at a community agency with children and adults who have experienced sexual abuse, sexual assault, physical abuse, and/or domestic violence. I have worked as a Mental Health and Recovery Coach for individuals struggling with addiction and substance use.

Insurance Plans Accepted

  • Out of Network


  • Website
  • License Number: CSW.09926638
  • 5400 Ward Road, Building V, Ste 110, Arvada, CO 80002
  • Phone: (866)232-7328

At a Glance

  • Neighborhood: Westminster
  • Free Initial Consultation
  • Online Sessions Availible

Contact Sarah Freeze

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