Rebecca's Approach

I approach counseling in a very relational and collaborative way. I believe that setting goals is super important in counseling and work alongside clients to help them take steps towards their goals. We are all hardwired for connection, and connection for many is so difficult because of past hurts. I know that navigating your healing can sometimes be difficult and non-linear, but I deeply believe that there is power is trusting the process and what needs to happen will happen for healing.

Rebecca Frank Background

I did my Masters at a Christian college because it is important for me to be able to incorporate faith for those who want it. I have also been trained in treating trauma ranging from single incident to complex trauma. I have been trained in EMDR to help with the trauma healing process. I have also been trained and am working toward certification in both animal-assisted and equine-assisted phsychotherapy. I have also been trained in DBT which holds: mindfulness, emotional regulation, distress tolerance, and relationships at the core of it theory.

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