Paula Stephani

LPC

I am a Licensed Professional Counselor in the state of Colorado, and work with individual adults of all ages. I also offer a holistic approach to physical, mental, and spiritual health. with integrated sessions of psychotherapy and Jin Shin Jyutsu®, a hands-on energy medicine. ​

Services

  • Individual Therapy
  • Individual Therapy

My Approach

My therapeutic approach is collaborative, creative, and intuitive. My goal is to support you in meeting your goals and in cultivating the resilience, strength, wisdom, and well-being that you may not currently be fully in touch with due to anxiety, stress, health concerns, depression, relationship issues, grief, or other life challenges.​ My first priority is to build a safe, trusting, compassionate alliance in which you feel comfortable to express and explore your experiences, thoughts, and feelings as we work together to effect the changes you want to see in your life.​ In determining how I can most effectively support you, I draw on current research in the field of neuroscience and mental health, as well as on my professional experience, education, training, and my own self-growth and life experiences.​

My Background

In addition to a private practice, my counseling experience includes 11 years as a crisis intervention counselor and supervisor in a community mental health center. My education includes a Master’s degree in Transpersonal Counseling Psychology; as well as training and clinical practice in Crisis Intervention, Motivational Interviewing, Acceptance and Commitment Therapy, Gestalt Therapy, and Mindfulness-Based and Cognitive-Experiential approaches, including Memory Reconsolidation.

Insurance Plans Accepted

  • Aetna
  • Cigna
  • ComPsych
  • Kaiser (out of network)
  • Optum
  • United Healthcare

Contact

At a Glance

  • Neighborhood: Boulder Area

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