I am a Life and Career Coach, working with people who are in/seeking recovery from addiction. Coaching is different than therapy. Coaching isn’t about dwelling on your mistakes—it’s an opportunity to ignite your curiosity and accelerate your vision for your personal and professional success.
My approach is straightforward: I'll help you define what you want to accomplish, design a blueprint for action, then support as you deliver on your plan. You'll create "solutions strategies" that you can use again and again to stay focused and hopeful in any challenging situation.
Getting clean and sober is the hardest thing...and the best thing I’ve ever done. I understand what it’s like to try to change your behavior when it seems that there are problems everywhere. I get the crushing pressure of trying to take care of everyone and always having the “right” answers. I know the shame of disappointing loved ones and the people that I work with. I bring this experience, along with extensive Coach training to the work we'll do together. I am a credentialed Life and Career Coach, former business owner and educator. My job is support you as you re-discover your best self and learn new tools to bridge the gap between where you are now and where you want to be.