Lindsey DiStefano

LPCC

I'm a Michigan-native (Go Green!), but have lived in Colorado for 10 years. "Just Keep Swimming" from Finding Nemo was the mantra that kept me going through all the difficulty and challenges along the way, and I carry that stubborn positivity into session with my clients!

Services

  • Adolescent/Teen Therapy
  • Individual Therapy
  • Child Therapy
  • Adolescent/Teen Therapy
  • Individual Therapy
  • Child Therapy

My Approach

I WORK WITH MY CLIENTS TO EXPLORE PATTERNS OF BEHAVIOR OR SITUATIONS THAT SEEM TO REPEAT. ONCE WE GET TO THE ROOT OF THE PATTERN WE CAN WORK ON CREATING A NEW PATH FORWARD. WHETHER YOU ARE STUCK IN THE SAME FIGHT WITH YOUR PARTNER, YOU CONSISTENTLY MAKE THE SAME ANNOYING MISTAKE WITH YOUR FAMILY OR FRIENDS, OR YOU WANT TO BE MORE PRODUCTIVE AT WORK, WE CAN WORK TOGETHER TO IDENTIFY STUMBLING BLOCKS AND SUBSEQUENTLY, A VIABLE PATH FORWARD. FURTHER, LIFE IS CAPABLE OF THROWING CURVEBALLS THAT WE CANNOT ALWAYS CONTROL. I CONSIDER IT MY PRIVILEGE TO ALLOW MY CLIENTS THE SPACE TO BE ANGRY, GRIEVING, VULNERABLE, AND ANY EMOTION IN BETWEEN. FROM THERE WE CAN WORK TOGETHER TO RESTORE BALANCE AND A SENSE OF NORMALCY.

My Background

I STARTED MY CAREER WORKING WITH CHILDREN AROUND ACADEMIC DIFFICULTIES. THROUGH THIS EXPERIENCE I BEGAN TO SEE THAT THEY WERE EXPERIENCING A MULTITUDE OF ISSUES BEYOND THEIR SCHOOL PERFORMANCE AND MANY OF THEM HAD BEEN THROUGH A TRAUMA THAT WAS LINKED TO THEIR SYMPTOMS. BECAUSE OF THIS, I CHOSE TO PURSUE FURTHER EDUCATION AND RECEIVED A MASTER’S IN COUNSELING FROM THE UNIVERSITY OF COLORADO DENVER. I HAVE WORKED WITH CHILDREN AND ADULTS AROUND ISSUES LIKE GRIEF, TRAUMA, DEPRESSION, ANXIETY AND IMPULSE CONTROL.

Issues I Treat

Specialties
  • Adolescence
  • Anxiety
  • Depression
  • Self-Esteem
  • Stress

Techniques I Use

Specialties
  • Motivational Interviewing
  • Play Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Person-Centered Therapy

Insurance Plans Accepted

  • Out of Network
  • Medicaid

Contact

  • Website
  • 12835 E Arapahoe Rd, 2-400, Centennial, CO 80112
  • Phone: 3039549809

At a Glance

  • Free Initial Consultation
  • Online Sessions Availible

Contact Lindsey DiStefano


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