Lindsay 's Approach

The need to feel good enough can be overwhelming. This may be especially true for those who identify as being high-achieving, perfectionistic or sensitive. When they first come in, many of the men and women I work with feel alone and disconnected. They’re filled with thoughts of inferiority and negativity, but you wouldn’t know it. To others, they’re confident and self-assured. The truth is, their anxiety is getting in the way of creating and maintaining healthy relationships. They may have started engaging in unhealthy activities, like drinking more than they’d like or self-isolation.

Lindsay Melka Background

After completing my Master's degree from Mount Mary University in Wisconsin in 2007, I moved to Maui, HI where I worked as a substance abuse counselor for several years. I obtained licensure as a psychotherapist in Denver, Colorado and have had the privilege of working with a diverse group of people across the spectrum. I feel honored that my clients have shown significant growth and improvement during treatment.

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