Lauren Northrup


Are you struggling to move past a stressful or traumatic experience? Do you feel your life will never be the same? Have you been hit with the surprise of anxiety or depression more times than you can count? Moving beyond trauma is possible and I am here to help.


  • Individual Therapy
  • Couples Therapy
  • Adolescent/Teen Therapy
  • Individual Therapy
  • Couples Therapy
  • Adolescent/Teen Therapy

My Approach

My therapy style and approach are trauma-centered and person-focused. I am interactive and warm and believe in treating everyone with respect, compassion, and transparency. Cognitive-Behavioral Therapy primarily influences my theoretical focus, along with a person-centered approach, to establish goals and understanding of your concerns. I also draw from somatic therapy, a holistic therapy that studies the mind-body connection regarding the psychological past. It is extremely important to collaborate with you to tailor my treatment and approach to what works best for you and your needs. You are the expert on you, and I am here to help guide healing and growth alongside you. I believe this authentic connection facilitates the counseling relationship and aids in healing and growth throughout treatment. I am trained and experienced in EMDR therapy, Emotional Freedom Techniques, Dialectical Behavioral Therapy, Mindfulness-Based Stress Reduction, and solution-focused brief therapy.

My Background

I believe that through authentic relationships we can change and improve our lives. While you may feel lost now, that is not an indication of how your life will continue. It takes a lot of strength and willpower to work towards a more fulfilling and happier life, and if you are ready to take the first step, I am here to support and empower you.

Insurance Plans Accepted

  • Out of Network


  • Website
  • License Number: CO LPC#0013809
  • TeleHealth, Boulder, CO 80303
  • Phone: 720-608-2675

At a Glance

  • Neighborhood: Boulder Area
  • Rate: $75-150/session
  • Free Initial Consultation

Contact Lauren Northrup

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