Lauren Borkowski

LPCC

Hi! I'm Lauren and I'm excited to offer outdoor and online therapy. If you are feeling worried, stressed, overwhelmed, frustrated, anxious, and/or depressed, I may be able to help. I am passionate about providing a safe, open, and welcoming space to help individuals reach their goals.

Services

  • Adolescent/Teen Therapy
  • Individual Therapy
  • Adolescent/Teen Therapy
  • Individual Therapy

My Approach

My previous clients have described me as warm and easy to talk to. I focus on creating an accepting environment where clients can openly discuss their thoughts and feelings without judgment. I think that my style is genuine and relatable, which can help foster comfort in therapy. I use techniques such as Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Motivational Interviewing, Ecotherapy, and Neurocounseling. The techniques I use depend on the client, their goals for treatment, and the feedback they give me along the way. I work with clients either outdoors or online. When I meet clients outside, they can choose to hike, walk, or sit. Clients are given suggestions on mental health exercises or activities to do in between sessions and may also be given supplemental reading to help them achieve their goals. My goal is to motivate and empower clients while helping them better understand themselves, the challenges they're facing, and the tools that work best for them.

My Background

I have an MA in Counseling with an emphasis in Clinical Mental Health. I am an LPCC and I have experience working with adolescents, emerging adults, and adults. I am trained to utilize evidenced based techniques to support individuals experiencing worry, stress, overwhelm, anxiety, and/or depression. I have also supported many individuals with transitioning to new phases of life. I help clients use their strengths to create lasting changes through learning new tools and techniques to support success and continued growth.

Contact

  • Website
  • 1079 S Hover St. Suite 200, Longmont, CO 80501
  • Phone: 720-617-7817

At a Glance

  • Neighborhood: Longmont
  • Rate: $130-150/session
  • Free Initial Consultation
  • Online Sessions Availible

Contact Lauren Borkowski


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