Jessica Kahnke


My goal is to come alongside you wherever you're starting. I assist in changing what isn't working & set structure to support/maintain lasting changes. My goal is to have you discover your resiliency & utilize your strengths so you may better navigate life's challenges.


  • Individual Therapy
  • Couples Therapy
  • Adolescent/Teen Therapy
  • Individual Therapy
  • Couples Therapy
  • Adolescent/Teen Therapy

My Approach

My services are for those feeling stuck, unfulfilled and ready to make a change. I use a strength based & systemic approach. Treatment is very holistic including both mental & physical aspects of health. I assess & discuss mindset, exercise & nutrition to see what is strong & what is lacking. I encourage open communication & provide educational support. We will explore what has meaning to you so you can navigate life & experience lasting changes.

My Background

I have experience working with diverse populations in many settings including schools, in-home, in office and private practice. My current focus is in private practice Telehealth with mostly adults and couples.

Issues I Treat

  • Life Coaching
  • Self-Esteem
  • Stress
  • Personal Growth
  • Relationship Issues

Techniques I Use

  • Coaching
  • Holistic Therapy
  • Mindfulness-Based Therapy
  • Motivational Interviewing
  • Solution-Focused Brief Therapy

Insurance Plans Accepted

  • Out of Network


  • Thrive Lifestyle and Wellness, Telehealth, Denver, CO 80033
  • Phone: 720-443-1766

At a Glance

  • Rate: $100-150/session
  • Online Sessions Availible

Contact Jessica Kahnke

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