Elizabeth Asta

PhD

Reaching out for help can be tough. People seek therapy for many reasons, to make changes or process difficult experiences. My goal is to provide a safe space for my clients, help them better understand themselves, and it is essential to me that my clients feel heard and accepted in our work.

Services

  • Individual Therapy
  • Couples Therapy
  • Adolescent/Teen Therapy
  • Individual Therapy
  • Couples Therapy
  • Adolescent/Teen Therapy

My Approach

You are the expert in your life and I want to help you move in a direction that feels best for you. I honor the range of identities (gender, ethnicity, sexuality, etc.) and strengths that you bring to therapy. My approach to therapy is collaborative, warm, and active. I can provide a spectrum of structure to unstructured sessions, depending on the needs of my client. Many of my past/current clients find it useful to have some kind of goal to reflect on, practice, or explore in between sessions and we often co-create those goals together. I enjoy working with a variety of concerns, but most often work with food and body image concerns, anxiety, trauma, depression and relationship issues. I also provide gender affirming therapy and gender confirmation support letters. I utilize a variety of approaches, but often incorporate work from Interpersonal process therapy (IPT), Dialectical Behavioral Therapy (DBT), Feminist Therapy, and Acceptance and Commitment Therapy (ACT).

My Background

I continue to have a lot of passion and connection to my work, and have enjoyed the variety of roles I have held over the years. I have worked in private practice, college mental health, intensive outpatient eating disorder treatment, and neuropsychological assessment settings. I have past experience working with therapists in training and providing supervision. In my 12 years of practice, I have worked with a wide range of concerns, both in short term and long-term treatment lengths. I received my doctorate from Colorado State University in Counseling Psychology, and have continued to receive ongoing education in a range of areas to maintain my education and knowledge base.

Insurance Plans Accepted

  • Out of Network
  • Aetna

Contact

  • Website
  • License Number: 4767
  • 80 Garden Center, Broomfield, CO 80020
  • Phone: 970-591-3256
  • Second Office Address:
  • 1790 30th St Suite 270, Boulder, CO 80301
  • Phone: 9705913256

At a Glance

  • Neighborhood: Broomfield
  • Rate: $60-180/session
  • Free Initial Consultation

Contact Elizabeth Asta


Other providers in the area