Brittany Bouffard


I help professional women and millennials work through enoughness, anxiety, grief, trauma, childhood pains, body image, and relationships. In therapy, reconnect with your wisdom as we get you back to your full self.


  • Individual Therapy
  • Group Therapy
  • Individual Therapy
  • Group Therapy

My Approach

For years I've delighted in helping women heal through stress, trauma, grief and loss, past family hurts, and disordered eating/body image. These all impact daily life, relationships, and work -- and they can feel better. I bring my warm, non-judging and authentic self as you share your story. We'll find humor and new ideas in therapy as we process the big feelings and worries. Good therapist fit is key, and I personalize approaches to meet clients needs: from somatic/body work for stress & trauma, to mindfulness, ACT, CBT, and more. I am fully trained in Somatic Experiencing and relish being a Yoga teacher.

My Background

My joy is working alongside people in their 20s and 30s. I've done so clinically in the U.S., the Middle East and East Africa, at several university counseling centers and nonprofits. I value being a culturally responsive therapist and affirming of clients of color and/or in the LGBTQ+ community. I also frequently work with people identifying as highly-sensitive and as former/current refugee. It's time to live your whole authentic self with less stress and more fulfillment. I'm here to get started with you.

Insurance Plans Accepted

  • Out of Network


  • 4170 Tennyson Street #4, Denver, CO 80212
  • Phone: 720-432-4474

At a Glance

  • Neighborhood: Highlands
  • Rate: $120-180/session
  • Free Initial Consultation

Contact Brittany Bouffard

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