Becca Hart
MA, LPC, PMH-C
Most of us are wanting to live life with more ease. As moms, we dream about having extra support with the challenges of motherhood. If you are wanting more serenity in your life, I can help. I welcome the opportunity to support you and walk along side you on this journey. You deserve it.
Services
- Individual Therapy
- Individual Therapy
My Approach
My practice focuses on women's issues. I have specialized training in maternal mental health challenges, including new parenthood, miscarriage, infant loss, and difficult births. I use an innovative approach. Together we focus on the brain-body connection, using a type of therapy called Brainspotting. Brainspotting works to regulate the nervous system, and helps process and release the overwhelm you are experiencing. We also use talk therapy to gain take-home strategies for success. You will be surprised how quickly you feel relief.
Issues I Treat
Specialties
- Pregnancy/Prenatal
- Postpartum
- Anxiety
- Highly Sensitive Person
Techniques I Use
Specialties
- Brainspotting
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
Read Articles by Becca Hart
Insurance Plans Accepted
- Out of Network
Contact
- Website
- License Number: #6326
- 1221 S Clarkson St, Suite 202, Denver, CO 80210
- Phone: 303.217.3688
At a Glance
- Neighborhood: Washington Park
- Rate: $145-175/session
- Free Initial Consultation
- Online Sessions Availible