Amanda Rebel

LMFT, CYT

Having unresolved pain from growing up in an addicted or dysfunctional home can block your ability to flourish and grow as an adult. You may feel held back by self-defeating patterns, anxiety or depression. I'm here to help you find new ways to cope, heal and live a life worth living.

Services

  • Individual Therapy
  • Individual Therapy

My Approach

I help people who often cycle through depression, anxiety, and low self-esteem discover inner strengths, build self-confidence, and create satisfying, healthy relationships--with themselves and others.I want to work collaboratively with you, tailoring the work to what is currently painful and unmanageable. We'll work on how to regain control over your body, thoughts and emotions, while also exploring and strengthening the relationship to yourself; and integrate that health into new and current relationships. We also may go deeper-healing any unresolved pain that blocks you from experiencing the good stuff.

My Background

I believe that anyone can grow, change and recover at any time in their lives--and have witnessed this in my clients over the past 10 years. I think a significant reason we develop personal and relational problems is because we've picked up behaviors that helped us survive painful stuff, but now hold us back from living the life we want--and can have. From childhood to young adulthood, I suffered from anxiety, excessive shyness, depression, and low self-esteem. Through my own therapy and body-based work, I learned how to love myself and others authentically, without pretending to be something I wasn't. I want you to feel the same freedom, acceptance, and self-confidence that I eventually found, and continue to find. Your roadmap will not be the same as mine--yet know I've been there. I enjoy blending nuts and bolts talk-therapy skills with body and arts based practices, so that you feel whole, confident and ready to engage in life.

Insurance Plans Accepted

  • Out of Network

Contact

  • Website
  • License Number: 1673
  • 2560 Sheridan Blvd, Suite 2, Denver, CO 80214
  • Phone: 720-381-4110

At a Glance

  • Neighborhood: Sloan's Lake
  • Rate: $100-150/session
  • Free Initial Consultation
  • Online Sessions Availible

Contact Amanda Rebel


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