Psychological and emotional trauma is the result of extremely stressful events that shake your sense of safety and security, contributing to feelings of helplessness and fear. Traumatic experiences aren't always a threat to life or safety but can really be any situation that leaves you feeling isolated and overwhelmed. Because trauma differs between individuals according to their subjective experiences, people often react differently. A trauma-informed therapist can help you learn how to cope with difficult emotions, relieve symptoms and build healthier self-esteem.
Local Experts in Trauma Therapy
Couples Therapy, Individual Therapy
Our trauma counselors at Colorado Counseling Center are trained in EMDR, AEDP, and Brainspotting -- some of the leading treatments that can help you move forward with the emotional freedom, practical skills, and sense of peace and confidence that you need to live more fully and joyfully.
Formally trained in the use of Cognitive Processing Therapy
Individual Therapy, Couples Therapy, Group Therapy
I am trained in a trauma modality called Trauma Resiliency Model (TRM). TRM is a mind-body approach which focuses on the biological basis of trauma and the automatic ways the human body responds when faced with threats to self and others. This model offers the ability to deepen a client's Resiliency Zone to adapt to life stressors with flexibility and decreased traumatic stress reactions.
Individual Therapy, Adolescent/Teen Therapy
I utilize EMDR to help resolve the traumas of your life. This takes time and effort, but can be very healing, and often at a faster rate than traditional talk therapy.
Cognitive Processing Therapy (CPT) Prolonged Exposure (PE) Written Exposure Therapy (WET) Cognitive Behavioral Therapy (CBT)
Individual Therapy, Adolescent/Teen Therapy, Child Therapy, Couples Therapy, Family Therapy, Group Therapy
I have specific training in trauma coursework including the effects of trauma and how to help individuals become more resilient. I have done research on trauma from 2011-2012 and have also worked w/ trauma since 2012 in DV, sexual assault and rape advocacy, working w/ families in homelessness w/ CPS involvement, working on the crisis line, and working w/ families w/ immigration and ICE involvement
The resilience of the human spirit is amazing. I have been working or volunteering with survivors of violence for over 20 years. It is one of the most rewarding aspects of my life. I have worked at safe houses, rape crisis centers, and with adult survivors of childhood sexual abuse. Witnessing people go from surviving to thriving is a privilege I am honored to be a part of.
Adolescent/Teen Therapy, Couples Therapy, Individual Therapy, Group Therapy, Family Therapy
Trauma Therapy is customized to your own individual experience. Trauma therapy is informed and looks gently at how the traumatic experiences in your life have affected you.
Trauma is any event that leaves a negative lasting effect. It is stored in our body and often shapes how we think about ourselves. Trauma therapy considers the symptoms you might be experiencing and gives you control and predictability throughout your treatment. I will work with you to help you find relief from the suffering you have been experiencing so you can enjoy life and have peace.