Self-Esteem

Having low-self esteem can negatively affect every aspect of our lives. Our self-esteem is how we value and perceive ourselves, so when we have little self-belief, it can stop us from living the lives we want to live. Signs that you may be struggling with low self-esteem include feeling worthless and disliking yourself, having trouble asserting yourself, feeling like no one likes you, not being able to recognize your strengths, feeling that you are undeserving of happiness and having low self-confidence. If you think your low self-esteem is impacting your life, it may be time to talk with a professional mental health counselor who can help you develop tools to build up your self-worth and explore what may be getting in the way.

Local Experts in Self-Esteem

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