Growing numbers of people around the world are experiencing stress and anxiety related to our current political climate. The constant bombardment of news can take a toll, regardless of where you align politically. Regular exposure to negative news can be detrimental to our health over time. People with underlying mental health issues may be experiencing and even higher level of anxiety and depression as a result. Working with a qualified mental health professional can help you with developing coping skills in how to address and manage how the current political climate is affecting your life.