Personal Growth

Personal Growth is an ongoing process that can involve mental, physical, social, spiritual and emotional growth. It allows people to live a satisfying and productive life and is often achieved through the development of life skills. Increased personal growth and development is desired by a wide range of men and women. Personal growth counselors may help by assisting individuals in feeling better about themselves, their relationships, and their careers. Counseling may also include help for those who struggle with low self-esteem, anxiety and depression.

Local Experts in Personal Growth

Margaret Bell

Couples Therapy, Individual Therapy

Are you trying to be the best you? Finding yourself struggling on your road to improvement? It happens, it’s part of the process. I am here to support your growth and development. We will explore all the various aspects of you, clearing, releasing, enhancing and growing. We’ll explore your shadow, dreams and soul’s purpose.

Rebeca Lima

Couples Therapy, Family Therapy, Individual Therapy

I’m called the next level coach by my clients. I’m always challenging them to reach their next level and break their upper limits of success.

Kayla Bettis-Weber

Individual Therapy

I love helping others navigate changes or periods of transition. I believe that struggle or suffering comes with an opportunity to pursue a different path and find an increased sense of meaning or connection.

Paul Sigafus

Couples Therapy, Individual Therapy

You feel stuck and discouraged. You want to reclaim clarity, joy, and direction in life. Our counselors can help you discover the inner strength you need to become your best self. They will help you increase self-acceptance, clarify your choices, discover your strengths, and get in touch with your truest values. Most importantly, you’ll begin to live a life you were meant for.

Emily Frank

Individual Therapy, Group Therapy

For many people, work brings us a sense of identity and belonging. I can help guide you as you grow into new roles.

Nancy Bortz

Adolescent/Teen Therapy, Couples Therapy, Family Therapy, Individual Therapy

Therapy is all about personal growth. Focusing on ourselves and discovering how to live with passion, purpose, by creating meaningful experiences. Personal Growth is living in our truth with a gut sense that we are congruent from inside to our outside selves. Personal Growth is the magic about looking through the lens of seeing life as good and knowing we are coming from a place of goodness.

Todd Thillman

Individual Therapy, Couples Therapy

I have been engaged in some form of personal and spiritual growth since I was a teenager. On top of this, both of my graduate degrees and my subsequent jobs have focused on helping others to grow personally and spiritually.

Dr. Chelsea Page

Couples Therapy, Individual Therapy

Dr. Chelsea's passion is working with women ready to step into confidence and connection with themselves and in their relationship. She has extensive training in relationship dynamics and personal dynamics including people-pleasing and anxiety. This allows Dr. Chelsea to help you grow and live a heart-centered life full of peace and confidence.

Barb Kamlet

Individual Therapy, Adolescent/Teen Therapy

Transition happens when we leave what we know and venture out to what is sometimes known and sometimes not. Support around the unknown can help someone navigate it the losses and gains in as meaningful a way as possible.

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