People with panic disorder have feelings of terror that strike out of nowhere and occur repeatedly, most often without warning. A person with this condition can’t predict when an attack will occur, and many people experience a lingering worry in between episodes that another will occur, causing persistent anxiety. Panic attacks are characterized by fear of disaster or of losing control when there is no real danger. Oftentimes, individuals have a strong physical reaction and feel like they are having a heart attack, causing more intense fear. Panic Disorder is fairly common, and there are various therapeutic interventions that can help those suffering find relief.
Local Experts in Panic Disorder
Adolescent/Teen Therapy, Individual Therapy
Trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy, I offer my clients this remarkable modality which is a highly effective for treating anxiety and panic disorder. Learn more at: https://www.emdr.com/what-is-emdr/
Adolescent/Teen Therapy, Child Therapy, Group Therapy
I have worked extensively helping children and teens develop effective, tangible coping skills for addressing and defeating negative thoughts associated with anxiety and panic disorders.