Narrative Therapy

Narrative therapy was founded on the idea that people have several narratives, or stories, that create a sense of who they are. A narrative therapist views problems as separate from people and assumes people having many skills, values, beliefs and competencies that will help them change their relationship with the problems influencing their lives. In contrast to a form of more traditional therapy, narrative therapy does not put the therapist in the position of expert, but more as a collaborator, helping you uncover parts of yourself that may have been hidden or forgotten about, helping you better solve your problems.

Local Experts in Narrative Therapy