A life coach is someone that empowers others by helping them make, meet and exceed goals in their personal and professional lives. A life coach can offer new perspectives, reinterpret current life struggles and allow you to make new discoveries regarding where and why you feel stuck. Coaching can be helpful in finding more happiness, building confidence, making a career change, improving relationships, increasing self-awareness, uncovering mental blocks and finding one’s purpose.
Local Experts in Life Coaching
Adolescent/Teen Therapy, Child Therapy, Group Therapy, Individual Therapy
Occupational therapy is life coaching by definition. Our main goal as OT's is to help people participate in meaningful activities of daily living (self-care, work, leisure, relationships) so that they may achieve the highest quality of life despite any type of limitation. Some times people without physical or mental limitations also need support in maintaining a healthy, balanced life.
As a coach, I help empower individuals in reaching their biggest goals. We'll partner to create an inspiring vision for your future, while also uncovering any obstacles in your path. Together, we'll outline actionable steps, benchmarks, and timelines. I will keep you accountable, while encouraging you to pursue your dreams.
Individual Therapy, Couples Therapy, Family Therapy, Adolescent/Teen Therapy
Stage of life, transition, values, and their alignment or lack of alignment with one's behaviors are addressed. Identification of rational/attainable goals and identification of unsupportive influences is one area that is addressed. This is very client-specific, but Nadine has has extensive knowledge of ways to support clients facing difficulties in this area..
I have worked with many therapists and other business professionals to offer support and accountability to obtain personal and professional goals. I also integrate EMDR techniques to help with clearing places you feel stuck in order to gain optimal performance.
Couples Therapy, Family Therapy, Individual Therapy
All of us are aiming to achieve the perfect work and life balance while reaching for the next level in life, love and money.
Dreams of a living a life that is fulfilling and meaningful begins by finding clarity center on your core values. Values are freely chosen by you and infuse you with a sense of vitality. Your core values lift you up and forward in movement and create momentum toward your precious dreams. Fear. Uncertainty. Confusion. Whatever it is together we can figure it out.