Interpersonal therapy (IPT) is a form of psychotherapy in which the focus is on social roles and relationships. An IPT therapist will help you evaluate specific problem areas, such as conflicts with loved ones or significant life changes. The main goal of IPT is to help you identify and modify interpersonal problems and to understand and improve relationships.
Local Experts in Interpersonal Therapy
Adolescent/Teen Therapy, Child Therapy, Couples Therapy, Family Therapy, Individual Therapy
Interpersonal therapy is helpful with depression and anyone struggling with relationship difficulties. Interpersonal therapy involves identifying how your relationships and your mood are connected. It also helps with breaking free from certain relationship patterns you may feel stuck in.