Holistic therapy is a form of healing that considers the whole person-body, mind and spirit, in the hopes of achieving optimal wellness. Many people who have felt like traditional talk therapy has not been enough have turned to holistic therapy, desiring a broader view of the sources of their issues. The main goal of holistic therapy is to balance the different aspects self and find interconnectedness. Mind-body practices have been used successfully in helping people treat all aspects of health-from the physical and emotional to the social and spiritual.
Local Experts in Holistic Therapy
Couples Therapy, Group Therapy, Individual Therapy
I strongly believe a person is comprised of mind, body, and spiritual/philosophical outlook. When one of these areas is neglected or unbalanced, all areas feel the effect. I want to hear about each one so I can best help you to see your blind spots and feel empowered to reach your goals. I support all philosophical/spiritual/religious beliefs and complementary therapies which are helpful to you.
Individual Therapy, Group Therapy, Family Therapy
I focus on Mindfulness Coaching for Women, that looks holistically at the basic behavioral components of lifestyle and wellness.