Highly Sensitive Person

A highly-sensitive person also more commonly known as an “HSP” are, as described, more sensitive than others. There are many traits that an HSP possesses, and there are various quizzes and questionnaires to help one discover if they have this special trait. Common indicators of an HSP include but are not limited to: sensitivity to bright lights, pain and smells, overreactivity, overwhelm, complex inner lives, highly empathic, clairvoyant, shyness and need to withdraw and be alone. HSP’s may have had the experience of being called “too sensitive” or “introverted”, but this varies by culture and environment. Having HSP traits are now proving to be valuable assets when one can learn how to use these unique traits to better their lives and the lives of others.

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