The goal of Gestalt therapy is to help people focus more on process (what is happening) than content (what is being discussed). Gestalt therapy has a holistic view, seeing that people are intricately linked to and influenced by their environments and that all people strive towards growth and balance. A Gestalt therapist teaches people to be in the here and now, overcome unfinished business and find wholeness in their lives.
Local Experts in Gestalt
Individual Therapy, Couples Therapy
This was one of the primary techniques that I learned as part of my graduate program.
Adolescent/Teen Therapy, Family Therapy, Group Therapy, Individual Therapy
Gestalt is an experiential form of therapy that emphasizes the importance of relationship and staying in connection (or contact) with the things around us. The recognize the importance of the person as a whole through the lens of physical, mental, emotional, spiritual, and energetic beings.