Eclectic therapy integrates a variety of therapeutic approaches and techniques to help with clients’ needs, providing a well-rounded approach to psychological treatment. Instead of insisting on adherence to a particular approach, eclectic therapists establish a treatment plan that is highly-personalized and tailored to their clients.
Local Experts in Eclectic Therapy
After nearly 20 years in the field, I have found that no one single approach works for everyone. Further, therapeutic flexibility benefits the client when the therapist is able to draw from a variety of techniques.
Adolescent/Teen Therapy, Child Therapy, Individual Therapy
Each session often incorporates a variety of strategies, including CBT, DBT, and play. This is often based on the reason for counseling/psychotherapy, the topic/skill covered that session, and the age/ability level of the child.
Adolescent/Teen Therapy, Child Therapy, Couples Therapy, Family Therapy, Group Therapy, Individual Therapy
Instead of insisting upon strict adherence to one particular approach or school of thought, I like to use elements from a range of therapeutic techniques, with the goal of establishing a course that is personally tailored to my client.
Couples Therapy, Individual Therapy, Family Therapy
Because we are all unique, my Somatic Psychotherapy is tailored to the individual and I meet the client where s/he is. My training has focused on Somatic (Body-Oriented) Psychotherapy and I am influenced by my 20+ years as a Yoga Instructor and Practitioner, iRest® Yoga Nidra, Mindfulness practices and Laws of Attraction.