Eclectic therapy integrates a variety of therapeutic approaches and techniques to help with clients’ needs, providing a well-rounded approach to psychological treatment. Instead of insisting on adherence to a particular approach, eclectic therapists establish a treatment plan that is highly-personalized and tailored to their clients.
Local Experts in Eclectic Therapy
Couples Therapy, Individual Therapy, Family Therapy
Because we are all unique, my Somatic Psychotherapy is tailored to the individual and I meet the client where s/he is. My training has focused on Somatic (Body-Oriented) Psychotherapy and I am influenced by my 20+ years as a Yoga Instructor and Practitioner, iRest® Yoga Nidra, Mindfulness practices and Laws of Attraction.
Adolescent/Teen Therapy, Child Therapy, Individual Therapy
Each session often incorporates a variety of strategies, including CBT, DBT, and play. This is often based on the reason for counseling/psychotherapy, the topic/skill covered that session, and the age/ability level of the child.
After nearly 20 years in the field, I have found that no one single approach works for everyone. Further, therapeutic flexibility benefits the client when the therapist is able to draw from a variety of techniques.
Adolescent/Teen Therapy, Child Therapy, Couples Therapy, Family Therapy, Group Therapy, Individual Therapy
Instead of insisting upon strict adherence to one particular approach or school of thought, I like to use elements from a range of therapeutic techniques, with the goal of establishing a course that is personally tailored to my client.