Dialectical Behavioral Therapy (DBT)

Dialectical Behavioral Therapy (DBT) is a skills-based treatment that can help you better regulate your emotions, increase your distress tolerance, be more mindful, have more successful interpersonal relationships and be more thoughtful about your thoughts, feelings, and environment. DBT is frequently used to treat not only Borderline Personality Disorder, but substance abuse, depression, anxiety and eating disorders as well.

Local Experts in Dialectical Behavioral Therapy (DBT)

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