Dance/Movement Therapy

Dance/movement therapy (DMT) is defined as the psychotherapeutic use of movement to promote emotional, cognitive and physical integration of the individual, for the purpose of improving well-being. It is typically viewed as a more holistic approach to healing as it DTM asserts that the mind, body and spirit are interconnected. Dance therapy can be effective in the treatment of mental health issues like depression, anxiety, low self-esteem, and disordered eating.

Local Experts in Dance/Movement Therapy