Complicated Grief Therapy
Everyone will experience some form of grief in their lifetime, but for some people, grief is more complicated, and can become a chronic, debilitating, mental health condition that worsens over time. Complicated grief therapy can be helpful for individuals experiencing traumatic grief, prolonged grief, or persistent complex bereavement. CGT is designed to promote resilience by assisting people in in facing the loss while also planning for the future. A therapist who specializes in CGD can help individuals develop healthy coping strategies and social support to overcome symptoms and regain a sense of normalcy again.