Brainspotting was developed through David Grand’s work with survivors of trauma. Brainspotting works by assessing what a person’s core neurophysiological sources of emotional/body pain, dissociation and trauma are. It can help people access, process and overcome negative emotions. Many mental health professionals have found utilizing this approach to be an effective form of treatment for those struggling with anxiety, PTSD, anger issues, phobias, ADHD and substance abuse.

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