Many individuals with or without a diagnosable eating disorder struggle with body image. Body dissatisfaction has become much more prevalent in recent times and is proving to be one of the highest predictors for developing disordered eating. Extreme body image disturbances can include body dysmorphic disorder and severe depression. Oftentimes therapy for people struggling with body image involves the challenging of negative messages learned from media and peers. Skills are taught to help people stop blaming their bodies and to start recognizing the beliefs and feelings that lead to negative body image.
Local Experts in Body Image
Group Therapy, Individual Therapy, Couples Therapy
Body image has become a top issue for not only clients that have or have had eating disorders, but clients in general. I have a number of techniques I like to use when working with the issue of body image - my top being facilitating a body image timeline over 3-4 sessions with a client to get a better understanding of the client's relationship-with-body history and to encourage body positivity.
Individual Therapy, Group Therapy
You don't need to 'love yourself more' to heal your perception of your body. I offer the support and dynamic mind-body practices to guide you back to remembering that your body IS love. I've developed a decade of healing tools from simple, somatic/body-healing tools and the training I've received from the Institute for the Psychology of Eating to help you navigate your way back home.
I have training in the EDIT approach to working on body image issues, and I have extensive experience working with women on body image and interrelated issues.
Individual Therapy, Couples Therapy, Family Therapy
Are you be willing to give up the battle you have with your body and work towards appreciating your body instead? If body image is something you've struggled with, I would love to work with you to learn to appreciate your body for what it is and to help you live a more fulfilling, fully embodied life!
Individual Therapy, Family Therapy
If you struggle with your body image, I get it. I also know that you deserve to find peace with your body and that peace is possible. I am a Health at Every Size (HAES) informed clinician. This model will help you find freedom from the body image issues dominating your thoughts. If you are ready to make peace with your body so that you can LIVE a full life, I can help.
Individual Therapy, Group Therapy
I specialized in eating disorders during my internship where I also. I co-founded a body image group. I work from a Health at Every Size approach which means that I believe that health can be achieved no matter your size. I am also an advocate for inclusivity in media representation.
Individual Therapy, Adolescent/Teen Therapy, Group Therapy
Little...Big...Thin...Thick...Short...Tall...I treat them all! I work with my clients to move into a place of acceptance with their bodies. Clients may not 'love' their bodies but they are able to start seeing their bodies in a new way. A new way that helps daily interactions feel easier. Clients start to feel the relief of joining forces with themselves in place of battling against themselves.
Individual Therapy, Adolescent/Teen Therapy
Our team combined has over 20 years of experience helping people heal their relationships with their bodies. We work from a Health At Every Size and weight-inclusive stance and specialize in treating food and body concerns. We want you to find peace with your body so you can live a vibrant, fulfilling life!
Individual Therapy, Couples Therapy, Family Therapy, Adolescent/Teen Therapy, Child Therapy
Poor body image is a common struggle for people of all backgrounds and ages. Many of the individuals I work with experience issues related to body image and self-esteem. My empowerment approach enables me to help my clients foster a healthy body image.