Blog Posts for Wellness
Posted: August 03, 2020 by Maile GraceThe Gottmans are known for their breakthrough research in couples and relationships.
Posted: July 24, 2020 by Lindsay MelkaThere are ten basic thought distortions that we’ve all experienced
Posted: June 24, 2020 by Jasmyne KettwickIt’s hard to feel like an adult
Posted: May 14, 2020 by Lauren LottinoTake time to slow down