Blog Posts for Therapy

Ghosting and Benching and Zombieing, Oh My!

Posted:   December 27, 2020 by Paulina Siegel
Gen-Z and Millennials have become incredibly comfortable with dating apps

A How to Guide to Validation

Posted:   November 10, 2020 by Jenell Oliver
Validation is about conveying to that other person that they are understood

Poetry as Therapy:  Seven Steps to Creatively Express the Tough Stuff

Posted:   October 08, 2020 by Amanda Rebel
poetry gives us an opportunity to think about ourselves as human beings

​4 Ways to Combat Loneliness During COVID-19

Posted:   September 21, 2020 by Laura Houd
This is a very difficult time for many young adults

Perspective of Self Development and Self Centeredness

Posted:   September 06, 2020 by Nancy Bortz
Is self development self-centered? Simply answered- yes and no.