Blog Posts for Therapy

Tips for Hesitant Teens

Posted:   August 30, 2019 by Julia Timmerman
How to smoothly transition your teen into therapy

How to find a Therapist in Denver

Posted:   July 26, 2019 by Lindsay Melka
Why is it so hard to find a therapist?

What is the difference between ACT and CBT?

Posted:   May 30, 2019 by Lindsay Melka
A brief explanation of the difference between two common types of therapy. ACT and CBT.