Blog Posts for Personal Growth
Why Therapists Don’t Give Advice
Posted: February 21, 2020 by Caitlin Goddard
Many therapists, including myself, believe that you are more than capable of finding your own solutions
What does grief look like?
Posted: February 07, 2020 by Shannon Heers
Grief is a journey that we go through after a significant loss
How to Manage a Panic Attack
Posted: February 01, 2020 by Lindsay Melka
Is it possible to manage a panic attack?
5 REASONS TO COME TO COUPLES COUNSELING
Posted: September 16, 2019 by Nicole Herrera
You have the same fights over and over
Yes—There’s an app for that!
There are now countless apps that can help promote and encourage healthy habits.