Blog Posts for Mental Health

Separation Anxiety and Codependency

Posted:   October 19, 2020 by Nancy Bortz
What causes separation anxiety and codependency

Poetry as Therapy:  Seven Steps to Creatively Express the Tough Stuff

Posted:   October 08, 2020 by Amanda Rebel
poetry gives us an opportunity to think about ourselves as human beings

Reducing Isolation Anxiety During Social Distancing

Posted:   September 30, 2020 by Ian Palombo
It’s normal and okay to feel messy right now.

​4 Ways to Combat Loneliness During COVID-19

Posted:   September 21, 2020 by Laura Houd
This is a very difficult time for many young adults

The Power of Coaching: Do you have someone who really listens to you?

Posted:   September 14, 2020 by Brian Klink
I became absolutely astonished at the power of coaching.