Blog Posts for Mental Health

Proven Strategies for Releasing Negative Thoughts

Posted:   August 20, 2019 by Evelyn Barton
Negative thinking can be a significant obstacle to our personal development

How to find a Therapist in Denver

Posted:   July 26, 2019 by Lindsay Melka
Why is it so hard to find a therapist?

Gray Area Drinking

Posted:   April 27, 2019 by Megan Rogers
I’m here to tell you that gray area drinking, although not necessarily life-wrecking, is often a tough place to be.

Mindful Movement and Mental Health

Posted:   April 22, 2019 by Danelle Chapman
Mindful movement is a mixture of yoga, mindfulness meditations, breathing, and guided relaxation exercises.

5 Ways The Death Of A Baby Is Different From Other Losses​

Posted:   March 25, 2019 by Kelly Coté
The death of a baby is earth shattering. It doesn’t matter if you lose a baby before or after birth.