Blog Posts for Healing

How to Survive a Relationship During Quarantine (or Really Anytime of Heightened Stress)

Posted:   August 03, 2020 by Maile Grace
The Gottmans are known for their breakthrough research in couples and relationships.

A Course in Miracles and the Body

Posted:   April 20, 2020 by Melanie Smithson
The Course says the body is a way of joining and uniting minds with Spirit.

REGULATING YOUR BODY TO RELEASE TRAUMA ENERGY

Posted:   April 10, 2020 by Kathryn Mathis
Some of you may feel driftless while others may feel busier than ever

Six New Tricks Your Old Dog Can Teach You (with the help of friends, family, and sobriety)

Posted:   June 06, 2019 by Megan Rogers
We had to say good-bye to Tilly two years ago, after over a year of medical ups and downs

What is the difference between ACT and CBT?

Posted:   May 30, 2019 by Lindsay Melka
A brief explanation of the difference between two common types of therapy. ACT and CBT.