Denver Therapy Match Blog

Local experts across Denver metro share the latest information and resources on all things mental health and wellness.

wellness, coronavirus, covid-19, mindfulness

Adapting & Finding Purpose During Times of Challenge

You are wired to adapt. It just takes learning how, and your mind is key.

personal growth, wellness, somatic therapy, therapy, mental health, healing

A Course in Miracles and the Body

The Course says the body is a way of joining and uniting minds with Spirit.

mood, college, mental health, wellness, stress management, personal growth

I’m an Adult, Aren’t I??

​5 Feelings After College Graduation

wellness, personal growth, covid-19, healing, coronavirus, mindfulness

REGULATING YOUR BODY TO RELEASE TRAUMA ENERGY

Some of you may feel driftless while others may feel busier than ever

personal growth, mental health, wellness, therapy, coronavirus, coping

How do you cope when life throws you lemons?

​When faced with uncertainty, are you aware of how you cope?