Denver Therapy Match Blog

Local experts across Denver metro share the latest information and resources on all things mental health and wellness.

personal growth, wellness, mental health therapy

Why Therapists Don’t Give Advice

Many therapists, including myself, believe that you are more than capable of finding your own solutions

grief and loss, personal growth, mental health, acceptance

What does grief look like?

Grief is a journey that we go through after a significant loss

stress, mental health, panic attack, anxiety, acceptance, wellness, personal growth

How to Manage a Panic Attack

Is it possible to manage a panic attack?