Denver Therapy Match Blog

Local experts across Denver metro share the latest information and resources on all things mental health and wellness.

stress management, personal growth, mindfulness, wellness, anxiety

4 Hacks for Anxiety

The Experience of Anxiety – and Four Quick Hacks to Change it

grief, dogs, recovery, alcohol abuse, healing, bereavement

Six New Tricks Your Old Dog Can Teach You (with the help of friends, family, and sobriety)

We had to say good-bye to Tilly two years ago, after over a year of medical ups and downs