Denver Therapy Match Blog

Local experts across Denver metro share the latest information and resources on all things mental health and wellness.

What is the difference between ACT and CBT?

Posted:   May 30, 2019 by Lindsay Melka

A brief explanation of the difference between two common types of therapy. ACT and CBT. Read More →

Do you hide from your greatness because you are highly sensitive?

Posted:   May 07, 2019 by Rowen Mikodah

Do you ever walk into a room and feel so changed by the emotional energy in the space, you forget yourself? Read More →

In the Rooms

Posted:   May 03, 2019 by

SAA has helped thousands of individuals since its inception 40 years ago. I can speak nothing but affirmation Read More →