Denver Therapy Match Blog

Local experts across Denver metro share the latest information and resources on all things mental health and wellness.

Yes—There’s an app for that!

Posted:   September 04, 2019 by

There are now countless apps that can help promote and encourage healthy habits. Read More →

Tips for Hesitant Teens

Posted:   August 30, 2019 by Julia Timmerman

How to smoothly transition your teen into therapy Read More →

Proven Strategies for Releasing Negative Thoughts

Posted:   August 20, 2019 by Evelyn Barton

Negative thinking can be a significant obstacle to our personal development Read More →

How to find a Therapist in Denver

Posted:   July 26, 2019 by Lindsay Melka

Why is it so hard to find a therapist? Read More →

What to Expect from a Yoga Nidra Practice

Posted:   July 19, 2019 by Sara Sisty

I knew that this practice was more restorative than the typical heated vinyasa classes I take, and read to expect to be in stillness Read More →