Denver Therapy Match Blog
Local experts across Denver metro share the latest information and resources on all things mental health and wellness.
A How to Guide to Validation
Posted: November 10, 2020 by Jenell Oliver
Validation is about conveying to that other person that they are understood Read More →
Building Social Supports…Outside of Social Media
Posted: November 02, 2020 by Paulina Siegel
There’s something about in-person human connection that we need as people. Read More →
Separation Anxiety and Codependency
Posted: October 19, 2020 by Nancy Bortz
What causes separation anxiety and codependency Read More →
Poetry as Therapy: Seven Steps to Creatively Express the Tough Stuff
Posted: October 08, 2020 by Amanda Rebel
poetry gives us an opportunity to think about ourselves as human beings Read More →
Reducing Isolation Anxiety During Social Distancing
Posted: September 30, 2020 by Ian Palombo
It’s normal and okay to feel messy right now. Read More →