Denver Therapy Match Blog
Local experts across Denver metro share the latest information and resources on all things mental health and wellness.
How to find a Therapist in Denver
Posted: July 26, 2019 by Lindsay Melka
Why is it so hard to find a therapist? Read More →
What to Expect from a Yoga Nidra Practice
Posted: July 19, 2019 by Sara Sisty
I knew that this practice was more restorative than the typical heated vinyasa classes I take, and read to expect to be in stillness Read More →
Six New Tricks Your Old Dog Can Teach You (with the help of friends, family, and sobriety)
Posted: June 06, 2019 by Megan Rogers
We had to say good-bye to Tilly two years ago, after over a year of medical ups and downs Read More →
What is the difference between ACT and CBT?
Posted: May 30, 2019 by Lindsay Melka
A brief explanation of the difference between two common types of therapy. ACT and CBT. Read More →