Denver Therapy Match Blog
Local experts across Denver metro share the latest information and resources on all things mental health and wellness.
Yes—There’s an app for that!
There are now countless apps that can help promote and encourage healthy habits. Read More →
Tips for Hesitant Teens
Posted: August 30, 2019 by Julia Timmerman
How to smoothly transition your teen into therapy Read More →
Proven Strategies for Releasing Negative Thoughts
Posted: August 20, 2019 by Evelyn Barton
Negative thinking can be a significant obstacle to our personal development Read More →
How to find a Therapist in Denver
Posted: July 26, 2019 by Lindsay Melka
Why is it so hard to find a therapist? Read More →
What to Expect from a Yoga Nidra Practice
Posted: July 19, 2019 by Sara Sisty
I knew that this practice was more restorative than the typical heated vinyasa classes I take, and read to expect to be in stillness Read More →