Denver Therapy Match Blog

Local experts across Denver metro share the latest information and resources on all things mental health and wellness.

A How to Guide to Validation

Posted:   November 10, 2020 by Jenell Oliver

Validation is about conveying to that other person that they are understood Read More →

Building Social Supports…Outside of Social Media

Posted:   November 02, 2020 by Paulina Siegel

There’s something about in-person human connection that we need as people. Read More →

Separation Anxiety and Codependency

Posted:   October 19, 2020 by Nancy Bortz

What causes separation anxiety and codependency Read More →

Poetry as Therapy:  Seven Steps to Creatively Express the Tough Stuff

Posted:   October 08, 2020 by Amanda Rebel

poetry gives us an opportunity to think about ourselves as human beings Read More →

Reducing Isolation Anxiety During Social Distancing

Posted:   September 30, 2020 by Ian Palombo

It’s normal and okay to feel messy right now. Read More →