Denver Therapy Match Blog

Local experts across Denver metro share the latest information and resources on all things mental health and wellness.

Perspective of Self Development and Self Centeredness

Posted:   September 06, 2020 by Nancy Bortz

Is self development self-centered? Simply answered- yes and no. Read More →

Small ways to make big change

Posted:   August 21, 2020 by Julie Goldberg

What are the things you can watch, listen to, or read? Read More →

An Inside Look at What Makes Trauma Therapy Work: 4 Facts from an EMDR Therapist

Posted:   August 14, 2020 by Sarah Freeze

EMDR is a unique treatment approach that helps people recover Read More →

Change your Brain; Clear your Triggers…Here’s How”

Posted:   August 05, 2020 by Elinor Nygren Szapiro

The reason we feel stuck during those times is because our primitive brain is running us Read More →

How to Survive a Relationship During Quarantine (or Really Anytime of Heightened Stress)

Posted:   August 03, 2020 by Maile Grace

The Gottmans are known for their breakthrough research in couples and relationships. Read More →