Denver Therapy Match Blog
Local experts across Denver metro share the latest information and resources on all things mental health and wellness.
4 Hacks for Anxiety
Posted: June 16, 2019 by Nicole Jarril
The Experience of Anxiety – and Four Quick Hacks to Change it Read More →
Six New Tricks Your Old Dog Can Teach You (with the help of friends, family, and sobriety)
Posted: June 06, 2019 by Megan Rogers
We had to say good-bye to Tilly two years ago, after over a year of medical ups and downs Read More →
What is the difference between ACT and CBT?
Posted: May 30, 2019 by Lindsay Melka
A brief explanation of the difference between two common types of therapy. ACT and CBT. Read More →
Do you hide from your greatness because you are highly sensitive?
Posted: May 07, 2019 by Mia Svoboda
Do you ever walk into a room and feel so changed by the emotional energy in the space, you forget yourself? Read More →
In the Rooms
Posted: May 03, 2019 by Joe Saavedra
SAA has helped thousands of individuals since its inception 40 years ago. I can speak nothing but affirmation Read More →